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PROGRAM / SCHEDULE

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PROGRAM

  • Joint yoga warm-up

  • Climbing on newly built boulders and general hanging out

  • 2 workshop blocks of 45min

  • Second hand corner

  • Lecture 30-40min

  • Final approx. 40-60min

  • Raffle of prizes​
     

The workshops

The workshops are intended to inspire and educate the participants but are not a full-fledged course but rather an insight into what it is like to take a course.

The leaders are invited instructors, route setters and competition climbers with previous experience of coaching.

The workshops have between 10-20 participants depending on the focus.

Most workshops consist of a short theoretical part and practical exercises where the leader helps according to time and opportunity (no guarantee that they will have time to give individual feedback).

There is no age limit for the event but it is aimed at young people and adults. The workshops are not adapted for children.

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The Climbing

We have brought in really talented female route setters who have prepared boulder problems and final problems as well as a competition route specifically for this day!

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Second hand corner

Here you can sell climbing gear and clothing/functional clothing that you no longer use but still have a lot to give! ​

NOTE! Safety equipment such as ropes, harnesses, quickdraws are sold/purchased at your own risk and are not something we recommend.

HOW DOES IT WORK?

Tag the things you want to sell with a price and your phone number for contact/payment. If you have clothes, we recommend that you also have a hanger.

Hand in your gear at the start of the event and we will lay everything out.

You can then look at other people's gear or hope to get a message/payment during the day!

What hasn't been sold will be picked up at the reception at the end of the day.

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The lecture

We invite girls who inspire us in different ways.

This year we have invited Terri Corti to speak about facing your fears and overcoming self doubt in climbing and life.

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The final

The final is an on-sight style elimination final for the 6 girls who have climbed the hardest boulders during the day.

After the first attempt on the first boulder, 2 girls are eliminated, after the first attempt on the second boulder, 1 girl is eliminated.

If the girls are tied, 1 more attempt is added, but a maximum of 2 attempts.

SCHEDULE

10:00 Doors open and all participants are welcomed into the hall

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10:15 Intro + Presentation

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10:30-11:00 Warm-up

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11:00-12:15 WORKSHOP BLOCK 1

You register for a workshop via a form that is sent out when you have purchased your ticket.​

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12:15-13:30 Climbing + Lunch is serverd (included in price)

Free climbing. Try the newly built problems and collect points for the final (if you want to join)!

Now you can also pick up your pre-ordered food.

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13:30-14:45 Workshop: BLOCK 2

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14:45-15:45 Climbing

Continue climbing and collecting points for the final!
Take the opportunity to eat if you haven't already.

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15:45-16:00 Collection of scorecards, End of climbing.
Change and chill while the lead builders prepare for tonight's final!

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16:00-16:40 Lecture

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16:40-17:40 FINALS

Cheer on the girls who made it to the final of this elimination competition.

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17:40-18:00

End of the event

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